How much sugar is in a Portuguese custard tart?
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5 min read
A single, standard Portuguese custard tart typically contains between 10 and 18 grams of sugar, a range that varies depending on the specific recipe and whether it is a homemade or commercial product. This beloved treat, also known as pastel de nata, is a Portuguese specialty known for its rich, creamy custard and crisp, flaky pastry. Understanding the sugar content is key for anyone watching their intake, but the numbers can be surprising.
