Is tartare sauce healthy? A look at nutrition and homemade alternatives
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4 min read
While a typical two-tablespoon serving of traditional tartare sauce contains around 60 to 80 calories, mostly from fat, the question "Is tartare sauce healthy?" depends entirely on its ingredients and preparation. The calorie-dense, mayonnaise-based nature of classic recipes contrasts sharply with lighter, homemade alternatives that can be part of a balanced diet.
