Tag: Taste and smell changes

According to research, up to 90% of pregnant women report experiencing food aversions, but this phenomenon isn't exclusive to expectant mothers. Discover why you randomly get food aversion, which can arise from a range of psychological, hormonal, and physiological factors that suddenly change your relationship with food.

An estimated 2 billion people worldwide are thought to be deficient in zinc. A zinc deficiency can feel like a slow, pervasive weakening of your body, affecting your senses, skin, and mood in subtle but impactful ways. It's a feeling of being 'off' without an obvious cause, impacting everything from your ability to taste food to your emotional well-being.

According to studies, a significant portion of individuals with COVID-19 experience a reduced appetite or total anorexia. Understanding why and how can COVID make you eat less is crucial for effective management and a healthy recovery. These eating disruptions are complex, stemming from a combination of physiological and psychological factors.

According to the World Health Organization, millions of people worldwide may have inadequate zinc levels in their diets. If you are wondering, 'what does a zinc deficiency feel like?', the answer is a combination of subtle symptoms that can impact everything from your mood to your sense of taste.