Tag: Taste bud rehab

According to food psychology research, it can take up to 15 to 20 exposures to a new flavor to develop a liking for it. For those wondering, 'Can I force myself to like salad?', the answer is a resounding yes, though 'forcing' is less effective than strategic retraining.

Pharmacokinetic studies show that purified steviol glycosides are primarily excreted from the body within 24 hours of consumption, meaning there is no lingering physical 'detox' period for the sweetener itself. However, the process for how long does it take to detox from stevia is less about the sweetener's metabolism and more about retraining your body's response to sweetness.