Tag: Taste enhancers

Since the 1970s, high-fructose corn syrup (HFCS) emerged as a significantly cheaper sweetener compared to traditional sugar, thanks to corn subsidies. This financial incentive is one of the primary reasons why companies use fructose instead of glucose for a wide range of processed foods and beverages, but it's not the only one.

According to research, many people struggle with the bland or artificial taste of standard protein shakes, leading them to abandon their nutritional goals. Learning how to make my protein shake more sweet is a common and important step toward making this healthy habit enjoyable and sustainable for the long run.