Tag: Taste of protein

According to nutritionists, the choice between mixing protein powder with water or milk depends on personal preferences and dietary goals. This highlights a key question for many fitness enthusiasts: is protein with water taste good? While milk is known to create a creamier, richer shake, using water is often seen as a compromise for a lighter, low-calorie option.

While many assume unflavoured protein is truly tasteless, most actually possess a subtle, natural flavor derived from their source, like milk or peas. So, does unflavoured protein taste bad? The answer depends heavily on the protein source and your personal palate, but it is rarely truly 'bad' and often easily masked.