What Does It Mean If Electrolytes Taste Sweet or Salty?
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4 min read
According to anecdotal evidence, taste perception can be significantly altered by dehydration, which can make a beverage seem saltier or sweeter than usual. The reasons for this shift, and what it means if electrolytes taste sweet or salty, involve a complex interplay of your body's hydration status, mineral balance, and the drink's ingredients.