Is it okay to try your own breast milk? Understanding the safety, taste, and adult nutrition
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4 min read
According to a survey by *What to Expect*, approximately 41% of breastfeeding mothers have tasted their own breast milk out of curiosity. For many, this simple act is driven by a desire to understand what their baby is consuming or to assess the milk's quality, leading to the question: is it okay to try your own breast milk?.
