Tag: Tater tot alternatives

While store-bought, deep-fried tater tots are often associated with high fat and sodium, it's a common misconception that all tater tots are unhealthy. With smarter cooking techniques and healthier ingredient swaps, it is possible to create or find genuinely healthy tater tots that satisfy your cravings.

Processed tater tots are often deep-fried and high in sodium. If you're wondering **what's a healthy substitute for tater tots**, consider these nutritious, homemade veggie alternatives that are baked or air-fried for a healthier crunch.