How Much Sugar Do Tater Tots Have? A Look at the Nutritional Facts
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3 min read
According to nutrition labels from major brands like Ore-Ida, a standard serving of tater tots often contains 0 to 1 gram of total sugar, with 0 grams of added sugars. This may be surprising for a processed food, but it is important to understand the difference between natural sugars and carbohydrates, which the body processes as sugar. This article clarifies the actual sugar content and puts it into the context of overall nutritional value.
