What Effect Does Taurine Have on Your Body? A Comprehensive Guide
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4 min read
Taurine, a naturally occurring amino sulfonic acid, is found in high concentrations in the heart, brain, and muscles. While the body can produce some of its own, most people get the majority from their diet. Understanding what effect does taurine have on your body reveals its far-reaching roles in hydration, digestion, and cellular protection.
