What drinks have taurine in them? A Comprehensive Nutrition Diet Guide
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3 min read
Taurine is a conditionally essential amino acid found naturally in the human body, but did you know it is also a common ingredient in many popular beverages? When exploring what drinks have taurine in them, most people think of energy drinks, though it's also present in natural food-based liquids. This guide explores where you can find taurine in drinks, distinguishing between synthetic and naturally occurring sources.