Tag: Taurine function

In a 2023 study published in the journal *Science*, researchers discovered that taurine levels decrease significantly with age in animals and that supplementation could increase healthy lifespans by up to 12% in mice. This exciting finding highlights taurine's importance beyond its fame as an ingredient in energy drinks and opens up new avenues for understanding its vital functions in the human body.

Taurine is a conditionally essential amino sulfonic acid found abundantly in the brain, retina, muscle tissue, and other organs throughout the body. While the body can synthesize it, dietary intake is vital for maintaining optimal levels, especially during times of stress or illness.