Tag: Tbi diet

The human brain consumes approximately 20% of the body's daily calories, and after an injury, this energy demand increases significantly for healing. A targeted diet is crucial for providing the necessary fuel and specific nutrients to help the brain repair itself, making it vital to understand what is the diet for traumatic brain injury.

According to the Centers for Disease Control and Prevention (CDC), about 2.8 million traumatic brain injuries (TBI) occur annually in the U.S., with nutrition playing a critical but often overlooked role in the recovery process. Understanding what foods are good for traumatic brain injury and why they are beneficial can significantly aid in healing, managing symptoms, and improving long-term cognitive function.

Following a brain injury, the brain's energy needs increase significantly for healing, but certain foods can hinder rather than help. Understanding **what not to eat after a head injury** is crucial for supporting neurological repair and avoiding prolonged symptoms.