Tag: Tcm food energetics

According to the principles of Traditional Chinese Medicine (TCM), goose is classified as a neutral protein, not a cooling one. This may surprise those accustomed to Western dietary perspectives, as goose meat holds a unique energetic profile that neither significantly heats nor cools the body.

According to the principles of food energetics, often referenced in Traditional Chinese Medicine (TCM), some sources classify trout as a "hot" or warming protein. This traditional view relates to how a food influences the body's internal energy, but what does modern science say about a food's warming properties?