Tag: Tcm food theory

While the immediate reaction to a green chili is a burning sensation, the pepper's effect on your body's overall temperature is surprisingly complex and depends on the specific framework of analysis. The question, "is green chili heat or cold," reveals a fascinating contrast between modern science's understanding of thermogenesis and traditional medicine's holistic approach.

Peanuts, despite their common name, are technically legumes and are considered a nutritious and energy-dense food source across many cultures. However, the classification of whether a peanut is hot or cold for the body is not determined by its physical temperature but by its energetic effects according to traditional medicine systems like Ayurveda and Traditional Chinese Medicine (TCM).