Tag: Tea and blood sugar

Studies have shown that added sugar, especially in beverages like tea, can cause a significant and rapid increase in blood sugar levels. Understanding precisely how much sugar increases after tea is vital for anyone monitoring their glucose, but the answer depends heavily on what you add to your cup.

According to the CDC, over 1 in 10 Americans have diabetes, making dietary choices crucial for managing blood sugar. Many people wonder, does without sugar tea raise blood sugar levels? The answer is generally no, and in some cases, it may even help regulate glucose.