Tag: Tea cakes

While some traditional UK fruited tea cakes contain around 15g of sugar per 100g, the sweetness of this beloved treat varies greatly by type and preparation method. This guide delves into the nutritional facts to answer the question: are tea cakes high in sugar?

Compressed Pu-erh tea cakes have been traded for centuries for their ease of transport and aging qualities. Meanwhile, baked tea cakes offer comforting flavors and rich cultural heritage. Together, these two distinct traditions provide an array of benefits that extend far beyond their taste, positively impacting health, community, and mental well-being.