Tag: Tea contraindications

While lauded for potential benefits such as managing blood sugar and supporting digestion, it is important to note that the FDA has not approved guava leaf extract, and insufficient evidence exists to confirm its efficacy for many health conditions. Due to this, certain individuals should exercise caution or completely avoid guava leaves tea, particularly those with specific medical conditions or who are pregnant.

A 2021 review of studies noted that lemongrass extracts and essential oils show anti-hypertensive effects in both animal and human models, indicating its powerful biological activity. While lemongrass tea offers numerous health benefits, understanding the potential side effects of drinking lemongrass tea every day is crucial for safe, informed consumption.

While celebrated for its numerous health benefits, excessive intake of oolong tea can cause adverse effects, with most concerns linked directly to its caffeine content. Understanding what are the side effects of oolong tea is crucial for enjoying this beverage safely and in moderation.