Tag: Tea for constipation

According to the National Institute of Diabetes and Digestive and Kidney Diseases, around 16% of all adults experience constipation, making it a common digestive complaint. Fortunately, many turn to tea as a simple, natural remedy, with certain varieties proving more effective than others for stimulating bowel movements and soothing the gut.

According to the National Institutes of Health, around 16% of adults in the U.S. experience symptoms of constipation. Fortunately, many teas offer a natural and soothing way to help relieve this common digestive issue. Understanding which tea is best to relieve constipation can empower you to find gentle and effective relief.