Can tea help with feeling sick? An Expert Guide
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4 min read
According to a 2021 meta-analysis, tea consumption and gargling can have significant preventive effects against viral respiratory infections like the flu. This suggests a warm cup of herbal tea may offer more than just comfort when you feel under the weather, but can tea help with feeling sick? For many, the answer is yes, thanks to its hydrating properties and the specific medicinal compounds found in certain herbs.
