Tag: Tea knowledge

An 8-ounce cup of Long Jing tea typically contains a moderate amount of caffeine, with an estimated range of 20-45 milligrams. While not caffeine-free, this amount is significantly less than a standard cup of coffee, making it a balanced and energizing beverage.

Every tea brewed with leaves from the *Camellia sinensis* plant naturally contains some level of caffeine. Knowing which tea has caffeine is not as simple as judging by color or taste, as factors like leaf processing, cultivar, and brewing methods can all influence the final caffeine content in your cup.