Tag: Tea myths

Approximately 78% of the world's population drinks tea, making it one of the most popular beverages globally. However, a common question many tea lovers have is whether tea bags contain caffeine. The answer is yes, most tea bags do contain caffeine, though the amount varies significantly depending on the type of tea and how it's brewed.

According to one source, while decaf teas retain trace amounts of caffeine, herbal teas are typically made from naturally caffeine-free ingredients. This crucial distinction answers the common question: is herbal tea considered decaffeinated, and why does it matter for your health?

According to the European Food Safety Authority (EFSA), men require 2.5 litres and women need 2.0 litres of fluid per day. As a popular alternative, many people ask: is tea good for you like water, or does its caffeine content impact its hydrating properties?

According to nutritionists, continuously over-boiling tea can break down beneficial compounds, diminish health benefits, and alter its flavor. So, is it unhealthy to boil tea, or is it a common misconception? The answer depends on the type of tea and the duration of boiling.