Tag: Tea nutrition facts

While a standard cup of plain, brewed black or green tea contains virtually zero grams of sugar, the question "does any tea have sugar?" is more complex due to a variety of factors, including natural compounds, processing, and added ingredients. The overwhelming majority of sugar in tea-based beverages comes from additives, not the tea leaves themselves.

According to the official HEYTEA nutrition menu, the calorie counts for their drinks can range dramatically from a low of 0 calories for plain Jasmine Tea to as high as 500 calories for a Supreme Brown Sugar Bobo Milk Tea. The total number of calories in a HEYTEA beverage is heavily influenced by its ingredients, especially the addition of sugar, milk, and toppings. This guide provides a full breakdown to help you understand the nutritional profile of your favorite HEYTEA options.

Did you know that a typical cup of plain brewed tea contains a negligible amount, if any, of protein? The question, 'Is there protein in tea?' is often asked by those monitoring their macronutrient intake, and the answer is rooted in how tea is prepared, where the protein from the leaves is not readily extracted into the water.

A standard cup of plain black tea, including Barry's tea, contains a negligible amount of calories, often cited as 0-2 calories per 8-ounce serving, making it a virtually calorie-free beverage before any additions.