Tag: Tea overconsumption

Over 2 billion cups of tea are consumed globally every day, but how many teas are unhealthy?. While moderate tea drinking offers numerous health benefits, excessive intake, specific tea varieties, or certain additives can pose surprising health risks for some individuals.

According to research published by WebMD, most people can safely consume Pu-erh tea in moderation, with up to four cups per day considered a safe amount. This brings to light the common question: Is it bad to drink too much Pu-erh tea, and what happens when you do?

While a single cup of lemon tea is celebrated for its antioxidant benefits and immune-boosting vitamin C, excessive intake can pose serious health risks. So, what happens if I drink too much lemon tea, and where should you draw the line between healthy habit and harmful overindulgence?.