How much caffeine is in tea powder? The Ultimate Guide
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4 min read
According to research, a typical 8-ounce cup of instant tea powder can contain an average of about 40 milligrams of caffeine, though this can vary significantly by type. The caffeine content in tea powder is influenced by numerous factors, including the type of leaf, processing, and preparation method. Understanding these variables is key to managing your caffeine intake and selecting the right tea powder for your preferences and health goals.
