Tag: Tea remedies

A systematic review published in *BMJ Evidence-Based Medicine* found that honey was superior to usual care for improving upper respiratory tract infection symptoms. When you’re feeling ill, the right type of honey in your tea can provide natural relief for sore throats and persistent coughs by leveraging its soothing, antimicrobial, and anti-inflammatory properties.

According to a 2025 review of research on herbal sore throat remedies, certain hot drinks can provide significant relief for inflammation and discomfort. This guide will explore exactly what hot drinks are good for your throat, leveraging natural ingredients with known soothing properties to help you feel better fast.

While bruises are a common consequence of minor injuries, the right remedies can significantly speed up the healing process. Knowing what tea to drink for bruising can offer both soothing internal and external benefits, providing a natural way to reduce swelling and inflammation.