Tag: Tea rituals

Boiling water can degrade some of honey's beneficial enzymes and antioxidants, so adding it to scalding hot liquid is often discouraged. For tea lovers seeking the perfect cup, knowing whether to add honey before or after steeping is crucial for balancing flavor and retaining honey's natural goodness.

According to matcha enthusiasts and some health articles, drinking matcha on an empty stomach can lead to quicker absorption and a faster energy boost. However, for many individuals, this practice can result in digestive discomfort or nausea due to its potent compounds. Understanding the science behind this popular morning ritual is key to deciding whether drinking matcha on an empty stomach is suitable for your body.

According to research, moderate daily consumption of tea, including jasmine tea, can be part of a healthy lifestyle for most people. This fragrant and soothing beverage is more than just a pleasant aroma; it is packed with antioxidants and offers several health benefits when enjoyed responsibly.

The Irish consume more tea per capita than almost any other nation, with an average of four to six cups consumed daily. Given this national passion, the best time to drink Irish tea is not just a question of caffeine, but of culture, tradition, and personal preference, making it a beloved ritual at any time of day.

Yellow tea, a rare and delicate tea variety originating from China, undergoes a unique 'sealed yellowing' process, which gives it a smoother, milder flavor compared to green tea. Understanding the right timing to consume this golden elixir can amplify its specific health benefits, such as enhancing focus, supporting metabolism, and aiding digestion.

With an estimated 6.9 billion kilograms of tea consumed globally in 2022, it is a beloved ritual worldwide. But as you raise your cup, have you ever wondered: are you supposed to sip or chug tea?