Tag: Tea side effects

Over 85% of millennials regularly consume tea, with many turning to energizing varieties for a natural lift. But with a market flooded with options, from ancient remedies to modern concoctions, the question remains: Are energizing teas healthy? While many offer significant health benefits, the answer depends on the type, caffeine content, and your personal health needs.

According to a 2022 review, the potent antioxidant EGCG in green tea has a wide range of pharmacological benefits, while the enzyme papain in papaya aids in protein digestion. But is papaya green tea good for you when these two ingredients are combined? The fusion of these tropical fruit compounds with the ancient tea beverage offers a unique combination of potential health benefits, ranging from improved digestion to antioxidant support.

According to research, green tea—a primary ingredient in Jade Citrus Mint tea—is packed with potent antioxidants and has been linked to numerous health benefits, from supporting cardiovascular health to boosting brain function. But what about the specific blend of Jade Citrus Mint tea, and is Jade Citrus Mint tea good for you with its added botanicals? This article breaks down the health impacts of this popular beverage.

While generally considered safe for most people, the key to enjoying butterfly pea tea, or blue tea, is moderation. This vibrant, caffeine-free herbal infusion offers a range of potential health benefits, but understanding the recommended intake is crucial to ensure a positive experience and avoid the few potential side effects associated with overconsumption. For those asking, 'how much butterfly pea tea per day?', the answer lies in balancing benefits with caution.

According to a 2022 study, regular tea drinkers may have a 9–13% lower risk of all-cause mortality compared to non-tea drinkers. This positive finding prompts many to ask, is it good to drink Lipton tea every day to enjoy similar health benefits? The answer, for most people, is a qualified yes, as long as it's done in moderation and with attention to your body's specific needs.

For millions around the world, starting the day with a hot cup of tea is a cherished ritual, but consuming it on an empty stomach can lead to digestive discomfort for some individuals. This article explores whether it is advisable to drink masala tea on an empty stomach, weighing the potential benefits against the common side effects and offering safer alternatives for your morning routine.

According to research, the primary reason for that uncomfortable, dry sensation after drinking tea is a compound called tannins. The tannins in tea bind to and precipitate proteins in your saliva, causing your mouth to feel less lubricated, leading to the question, "Why do I get dry mouth after drinking tea?".

According to a 2025 study, moderate consumption of Earl Grey tea is generally safe and may even offer health benefits like improved heart health and digestion. However, excessive daily consumption can lead to side effects related to its caffeine content and bergamot oil, raising the question: is it bad to drink Earl Grey tea every day?.

Tea, while celebrated for its health benefits, contains compounds that become problematic in high concentrations. A high intake of caffeine and tannins can lead to side effects such as anxiety, digestive issues, and reduced iron absorption. So, what happens if you drink very strong tea?

According to a 2025 Healthline article, consuming more than 3-4 cups of tea daily can lead to several side effects, including anxiety, poor sleep, and headaches. For some individuals, however, even a single cup can trigger an unusual or unpleasant sensation. This can be confusing, especially if you've been told about tea's health benefits. The phenomenon is often linked to the tea's natural compounds and how your body processes them.