Tag: Tea sugar content

While plain, unsweetened tea has no sugar, many popular flavored Dutch Bros teas contain a surprisingly high amount of added sugar, with some medium iced teas packing over 40 grams. This guide explores exactly how much sugar does a Dutch Bros tea have and how you can reduce your intake.

According to a 2025 study in *Frontiers in Nutrition*, drinking unsweetened tea is associated with a lower risk of all-cause mortality, while the addition of sugar or sweeteners may dampen these health benefits. This stark finding raises an important question for those conscious of their health and daily sugar intake: **Are teas high in sugar?**