Tag: Tea time snack

Since its creation in 1939, Parle-G has become the world's largest-selling biscuit, renowned for its value and accessibility. But what is a Parle-G biscuit made for beyond being just a simple snack? It was designed to be an affordable, nutritious, and energy-providing option for the masses, deeply embedding itself into Indian culture.

According to research from Jinnah University for Women, fortified varieties of cake rusk are being developed to combat iron deficiency, highlighting specific, measurable health outcomes beyond general perception. The potential benefits of cake rusk depend heavily on its composition and consumption habits.

Hing Papdi Namkeen is a popular savory Indian snack known for its distinctive flavor profile. This article explains the essential ingredients that make this snack so unique.

One piece of baked khari, or puff pastry biscuit, contains an average of 45-55 calories, though this can vary significantly based on ingredients and size. This popular Indian tea-time snack is known for its light, flaky texture, which is created by layering dough with fat, a process that also contributes to its calorie content.

While often perceived as a simple and light snack, many don't realize that a single crispy rusk can contain anywhere from 40 to 130 calories, depending on its size and ingredients. This wide variation highlights the importance of understanding the nutritional profile of your favorite tea-time treat.

Based on various brand labels and sizes, one cake rusk contains approximately 70 to 120 calories. This popular twice-baked snack, often enjoyed with tea, varies in its calorie content depending on ingredients, size, and fat content.