Tag: Tea toxicity

Globally, people drink more tea than any other beverage besides water, according to a 2014 report from the Food and Agriculture Organization of the United Nations. While celebrated for its antioxidant benefits, tea also contains several substances that, if consumed in excess or under specific conditions, may pose health concerns.

While many assume herbal teas are completely harmless because they are 'natural,' a 2019 report highlighted an incident where a man's overconsumption of licorice root tea led to a hypertensive emergency. So, can too much herbal tea make you sick? Yes, depending on the type of herb and dosage, excessive intake can lead to adverse health effects.

According to a 2023 study by the Center for Research on Ingredient Safety, while herbal tea ingredients are generally recognized as safe, consuming too much herbal tea can cause adverse effects like stomach problems and medication interactions, especially for those with specific health conditions. Moderation is key to enjoying this ancient brew without concern.