Tag: Tea traditions

Globally, millions of people sweeten their tea, but a growing number of health-conscious consumers are questioning the practice. So, are you supposed to have sugar in tea? The answer is nuanced, depending on cultural traditions, personal taste preferences, and health goals.

Tea is more commonly consumed than coffee in the Arab world, and people tend to use liberal amounts of sugar in their teas, making them notably sweet. So, while the answer to 'Do Arabs drink tea with sugar?' is yes, the specific method and amount depend heavily on the region and local custom.

While green tea is traditionally steeped and consumed plain in many cultures, the rise of drinks like the matcha latte confirms that people do indeed put milk in green tea for taste and texture.

According to the American Heart Association, adults should limit their daily added sugar intake to a maximum of 36 grams for men and 25 grams for women, making the amount of sugar added to your cup a key decision. Determining what is normal sugar for tea is far more complex than a simple measurement, involving personal taste, cultural background, and the type of tea itself.