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Tag: Tea vs instant tea

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The Comprehensive Benefits of Real Brewed Tea

4 min read
According to a 2022 study, regular tea consumption is associated with a reduced risk of premature death and chronic diseases. Beyond a simple ritual, real brewed tea offers a powerhouse of health benefits rooted in its high concentration of protective plant compounds, which remain largely intact during proper preparation. Unlike its instant counterpart, a cup of real tea delivers a superior nutritional profile and a more authentic, healthful experience.