Tag: Tea wellness

According to a 2022 review, oolong tea contains beneficial compounds like polyphenols and polysaccharides that exhibit significant antioxidant and anti-inflammatory properties. This evidence points to why the question of 'is Da Hong Pao healthy' has become a popular topic among wellness enthusiasts.

Decaffeinated green tea retains a significant portion of its powerful antioxidants, offering a healthy beverage choice for any time of day. But for those seeking specific benefits like better sleep or improved digestion, understanding what is the best time to drink decaffeinated green tea can optimize your wellness routine.