Tag: Tea withdrawal symptoms

An estimated 90% of the world's population consumes tea, making it one of the most popular beverages globally. When habitual tea drinkers stop, their bodies undergo a series of significant adjustments, primarily due to the withdrawal of caffeine and other compounds.

According to research, individuals who habitually consume caffeinated beverages can develop a physical and psychological dependence. So, if you suddenly stop drinking tea, your body's caffeine dependency will trigger a series of noticeable and sometimes uncomfortable withdrawal symptoms. The effects can vary widely depending on your prior consumption level and individual sensitivity.