Tag: Tea without sugar

According to a 2025 study in *Frontiers in Nutrition*, drinking unsweetened tea is associated with a significantly lower risk of all-cause mortality, cancer, and cardiovascular disease. This statistic highlights a powerful health benefit that many people compromise when they add sugar to their daily brew. The journey to appreciating tea's natural flavor can be a rewarding one, unlocking its full potential without the downsides of added sweeteners.

Over 2 billion people worldwide drink tea daily, but a common question is: what is the name of tea without sugar? The answer is more varied than you might think, depending on where you live and the type of tea being brewed.

According to a study published in *Frontiers in Nutrition*, drinking unsweetened tea is associated with a significantly lower risk of all-cause mortality compared to sugar-sweetened tea. Cutting out sugar from your daily cup is a simple change that can unlock a wide range of powerful health benefits by allowing the tea's natural compounds to shine.