Tag: Teacher wellness

According to research published in *PubMed Central*, a significant number of educators report that job-related stress negatively impacts their physical health, including leading to unhealthy eating habits. This highlights a common and often confusing phenomenon: why am I so hungry after teaching? It's not just a feeling; it's a complex physiological and psychological response to the immense demands of the profession.

According to one study, the five most severe health complaints reported by teachers include tiredness, leg pain, lower back pain, voice disorders, and headache. These issues are often exacerbated by the high-stress environment of the teaching profession, making nutritional support a critical component of overall well-being.