Tag: Teaspoon calories

A single teaspoon of cream can contain anywhere from 3 to 17 calories, with the precise amount varying drastically depending on its fat content and how it is processed. Knowing how many calories are in 1 t of cream is essential for those monitoring their daily intake, especially when adding a touch of richness to coffee or desserts.

According to the USDA, a single teaspoon of curry powder contains approximately 6.5 calories. This means that the popular spice blend adds a negligible amount of energy to your meal, making it an excellent way to boost flavor without significantly impacting your caloric intake. The specific composition of mild curry powder, however, can lead to slight variations in its nutritional profile.

A single, level teaspoon of granulated sugar contains approximately 4.2 grams and roughly 16 calories, providing a critical metric for understanding the hidden sugars that often lurk within everyday foods and beverages. Visualizing this small amount can bring clarity to your dietary choices.

Many basic hot sauces, such as those made with vinegar, have few calories per teaspoon, and some labels list the value as zero. However, the exact number of calories in a teaspoon of chilli sauce can differ significantly based on its ingredients and preparation. The factors that influence the calorie count, ranging from the type of chilli sauce to its sugar and oil content, are examined within this guide.

One teaspoon of pure maple syrup contains approximately 17 calories and 4 grams of sugar. While primarily composed of carbohydrates, understanding the full nutritional value of 1 teaspoon of maple syrup reveals trace amounts of beneficial minerals that offer a slight edge over more refined sweeteners.