Tag: Teaspoon of honey

According to the International Food Information Council (IFIC), honey is approximately 30% glucose and 40% fructose. This means that for a single teaspoon, a significant portion of its sugar content is glucose, affecting its impact on blood sugar levels.

According to the USDA, a single tablespoon of honey contains approximately 64 calories. For those wondering how many calories are in 1 spoon of honey, the answer depends on whether it's a teaspoon or tablespoon, which have significantly different caloric counts and volumes.