Tag: Teaspoon vs tablespoon

According to manufacturers, the specific Metamucil product you purchase dictates the correct measuring spoon to use. A common point of confusion for users is knowing whether to use a teaspoon or tablespoon, which can drastically affect the dosage of this psyllium husk fiber supplement. Using the wrong measurement could lead to an incorrect fiber intake and potential side effects.

Creatine is one of the most researched and effective dietary supplements for improving exercise performance, strength, and lean body mass. However, confusion often arises when it comes to dosage, with many wondering whether 5 grams of creatine is a teaspoon or a tablespoon.