Tag: Teen mental health

According to the American Society for Nutrition, up to 40% of teenagers experience multiple micronutrient deficiencies, a significant public health issue. What happens if teenagers don't get enough nutrients during this critical growth period can have profound short- and long-term consequences for their physical and mental well-being.

According to the World Health Organization (WHO), over 149 million children under five were stunted in 2020 due to undernutrition, highlighting a global crisis that persists into adolescence. The nutritional choices made during youth significantly impact lifelong health, development, and well-being. This guide explores the critical reasons behind the importance of nutrition during these formative years.

According to the Children's Hospital of Orange County, fasting is not recommended for adolescents still in periods of rapid growth. This is a crucial consideration for any 17-year-old or their family asking, "Is fasting bad for a 17 year old?" given the high nutritional demands of this developmental stage.

According to numerous studies, myo-inositol has shown promise as a safe and effective treatment for metabolic and hormonal issues in adolescents with PCOS. This naturally occurring compound, often referred to as vitamin B8, has potential benefits for teen health, but its overall safety depends on the specific condition and medical supervision.

According to a 2023 CDC study, only 27% of high school students ate breakfast every day in the prior week, continuing a significant decline over the past decade. This raises important questions about whether and do high schoolers get breakfast, and what are the implications of skipping this vital morning meal.