Tag: Teeth cleaning

After a dental cleaning, most dental experts recommend waiting a specific period before consuming certain beverages to allow any applied fluoride to set and to prevent staining. The answer to how long to drink after cleaning is not one-size-fits-all, but depends on the type of procedure you underwent.

While the fibrous texture of an apple can help remove some loose food debris and stimulate saliva flow, a study in *BMC Oral Health* found chewing an apple did not remove dental plaque and actually led to a higher plaque index immediately after consumption compared to baseline. This dispels the popular myth that apples are a quick fix for clean teeth.

Recent studies from institutions like the University of Michigan have shown that a common amino acid, L-arginine, can disrupt the formation of dental plaque. So, do amino acids help clean teeth? The answer involves modulating oral bacteria and boosting your mouth's natural defense systems.