Tag: Teeth damage

A study published in the British Dental Journal found some sour candies have pH levels lower than orange juice, putting them at higher risk for causing dental erosion. Understanding how unhealthy is sour candy involves looking beyond just sugar, into the very acids that make it so appealing.

According to a 2019 study, sugary drink consumption significantly increased over the past three decades, often involving sports beverages like Gatorade. While marketed for athletes, for the average person, the high sugar, sodium, and artificial ingredients are a major downside of drinking Gatorade and can pose significant health risks.