Tag: Teeth erosion

Plain carbonated water is generally considered a healthy alternative to sugary drinks, and a 2024 review confirmed it has minimal effects on teeth compared to sugary sodas. So, does sparkling water have bad side effects? For most, the risks are minimal and easily managed.

According to a 2023 Healthline report, while generally safe, the citric acid in lemons can erode tooth enamel over the long term when consumed excessively, raising the question: can you overdo lemon water? The answer involves understanding the balance between its celebrated benefits and its potential negative effects.

While marketing campaigns position energy drinks like Red Bull as performance enhancers, a 2023 review of energy drink consumption found a significant prevalence of adverse effects, especially with chronic or excessive intake. This article explores the established and potential side effects to drinking Red Bull and helps you understand the risks involved.

Despite the popular saying, a 2015 study in *JAMA Internal Medicine* found no evidence that daily apple eaters visited the doctor less often. This raises the question: what are the cons of eating an apple a day, and could there be downsides to this seemingly healthy habit? We explore the potential drawbacks you should consider.

According to health experts, consuming more than 1-2 tablespoons of diluted apple cider vinegar daily can lead to negative side effects such as tooth enamel erosion and low potassium. This article explores the precise answer to the question, "how much apple cider vinegar is too much," and outlines essential safe usage guidelines to protect your health.

An estimated 11% of UK adults still drink squash regularly, often unaware of its hidden sugar or artificial sweetener content. So, is drinking lemon squash good for you, or is it a sugary trap? The answer depends on the ingredients, quantity, and preparation method.

According to a 2014 study, excessive consumption of vinegar can cause dental erosion, making proper dilution and moderation crucial. This raises the important question: is drinking white vinegar daily healthy, or does the acidity pose a significant threat to your body?