Tag: Teeth stains

Many people mistakenly believe coffee is highly dehydrating due to its mild diuretic effect, but in moderation, it contributes to your fluid intake just like water. So, should I drink water after drinking coffee? The answer is yes, and the reasons go far beyond simple hydration.

Over 80% of adults notice a big difference after professional teeth whitening, but many are curious about natural methods, including diet. The question, 'is turkey good for teeth whitening,' is based on a misconception, as this lean poultry offers other important dental benefits but does not have whitening properties.

A 2014 study published in *PLOS ONE* found no significant difference in hydration levels between regular coffee drinkers who consumed a moderate amount of coffee and those who drank the same amount of water. Despite this, many people wonder, "Is it okay to drink a lot of water after drinking coffee?" and the answer is not only yes, but it is a highly recommended practice for several health reasons.