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Tag: Teeth whitening diet

Explore our comprehensive collection of health articles in this category.

Can I have chickpeas after teeth whitening?

4 min read
Immediately following a teeth whitening procedure, tooth enamel becomes temporarily more porous, making it highly susceptible to staining. This increased vulnerability is why a 'white diet' is recommended, and thankfully, chickpeas are a safe and nutritious option during this time.

What Cheese Can I Eat on a White Diet?

6 min read
Following a white diet is often necessary for medical procedures or after teeth whitening. Research indicates that many common cheeses are actually safe to consume. This guide explains exactly what cheese can I eat on a white diet and which ones to avoid.

Example of a White Diet and When to Follow It

4 min read
According to dental professionals, the first 48 hours after a teeth whitening procedure are critical for preventing new stains from setting in. Following a white diet is the primary strategy to protect this initial investment and preserve your brighter smile. But this dietary approach is also used for other medical purposes, such as preparing for a colonoscopy or managing a sensitive digestive system.