Can I have chickpeas after teeth whitening?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Immediately following a teeth whitening procedure, tooth enamel becomes temporarily more porous, making it highly susceptible to staining. This increased vulnerability is why a 'white diet' is recommended, and thankfully, chickpeas are a safe and nutritious option during this time.