Tag: Tejocote

While typically cooked in traditional dishes like ponche, Mexican hawthorn fruits, known as tejocotes, are perfectly safe and edible when consumed raw. This fruit offers a unique taste profile, though its texture and flavor can differ significantly from its cooked applications.

Used for centuries in traditional Mexican medicine, the tejocote, or Mexican hawthorn, is valued for its rich concentration of vitamins, minerals, and potent phenolic compounds. The fruit and leaves offer a range of nutritional benefits, though it is critical to distinguish these from potentially harmful, unregulated supplements.