Is Food in Indonesia Healthy? A Balanced View of Culinary Traditions
•
4 min read
According to a 2018 survey conducted on housewives in Jakarta, 40% of the respondents were classified as obese, indicating that modern dietary habits in Indonesia are shifting towards less healthy options. While traditional Indonesian cuisine is often celebrated for its freshness and vibrant flavors, contemporary eating patterns show a more complex picture regarding its healthfulness. This article delves into the nuances of Indonesian food, exploring both the nutritious traditions and the more recent unhealthy trends.
