Is Tempeh Considered a Processed Food? What You Need to Know
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4 min read
By definition, any food that has been altered from its natural state is processed, which technically includes tempeh. However, this classification doesn't tell the whole story, as there is a vast difference between minimally processed fermented foods and ultra-processed products. The key question is not just *if* tempeh is considered a processed food, but *how* it's processed and the nutritional implications of that process.
